Much research has been carried out in recent years into the health conditions which can worsen as a result of sitting too much every day. In fact, experts now believe that a sedentary lifestyle is as bad for our health as smoking. The average adult sits for at least 8 hours…
Working from home certainly isn’t a new phenomenon, but the pandemic made it a requirement that has been hard to give up since lockdowns ended. An increasing number of employers have realised that they can scale down their large office premises and enable staff to work from…
In recent years, sit stand desks have become increasingly popular in the workplace. These desks allow users to easily adjust the height of their workspace, enabling them to work comfortably in both sitting and standing positions….
Gamers may spend hours at a computer in order to play different games, not realising how much time has passed in some cases, so good posture and ergonomics are important to protect your back. A height adjustable gaming desk…
A height adjustable computer desk allows workers to move easily and quickly from seated to standing positions, offering numerous health and productivity benefits. Not only does
Medical research has proven time and time again that a sedentary lifestyle is disastrous for your health. Hours spent sitting in front of a computer screen is just as bad for your health as smoking or a bad diet, even if you’re active when you clock off at the end of the day.
Standing desks offer countless benefits for our health and wellbeing, from increasing energy levels and boosting circulation to preventing obesity by burning more calories throughout the day. But one…
If you’ve been inspired to make the transition to a sit-stand desk, you may be wondering where to begin when it comes to the right standing desk setup.
Sit-stand desks have become a popular addition to offices around the world, from your own home office to commercial properties and shared office spaces. But they are so much more than just a trend – there are many benefits of standing desk furniture, for your physical and mental health.
Anyone who has to spend a large portion of their day standing up will know that it can take its toll on your feet and legs by…
Burnout is increasingly common, and if you’ve had a busy period of work where deadlines are constantly looming and your to-do list is never-ending, you may have experienced some of the symptoms.
Whether you are a full-time remote worker, or flitting between home and the office, it is fair to say that you spend a lot of time sitting at your desk. In fact, the British Heart Foundation reveals that office workers sit down for around 75% of their waking hours.
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